2010 (C) Shelly Stotts Photography, used by permission |
That anger can rear its head when triggered by a comment, actually any reminder no matter the source. Until mid-life hit, I probably wouldn't have recognized my anger as anger, but when life changes occurred, that anger all came boiling up from within in the form of depression and pain, with a certain amount of loneliness and despair. One by one, I've had to look at those events, those heartaches, that caused my anger, allow each to surface and then seek to forgive as I let them go. The most difficult anger to release is the anger over hurts my children have experienced because of the selfishness, or meanness of others. I'm still working on those.
Forgiving and letting go, I've found, is not just a one time event either. Hurts leave wounds and some wounds take a long time to heal. When healed there will be scars. Scars are protective barriers. Reminders can threaten to open old wounds as those scars leave us vulnerable and the anger, pain, and heartache can threaten to consume if not recognized and released. So it requires, to use a Buddhist phrase, being mindful.
2010 (C) Shelly Stotts Photography, used by permission |
Maybe that's why when Jesus was asked how many times we should forgive, he said, seventy times seven. Perhaps it not only applies to that one that keeps making choices that hurt us and we need to extend forgiveness repeatedly, but to that which rises up from within when least expected from the past. Is he saying the need to forgive doesn't end, not until the end? I think so.